Showing posts with label climbing things. Show all posts
Showing posts with label climbing things. Show all posts

08 November 2017

nerves

My neck has been hurting for a year. Sometimes a little better, sometimes a little worse. It’s mostly uncomfortable to sit, slightly less uncomfortable to stand or lie down. 

I blamed it on the bed and the pillow, but I changed both of those (the pillow multiple times). I blamed it on climbing, but I got belay glasses so that I don’t have to look up when my climbing partner is up on the wall. I blamed it on the drive, but I thought this bigger car would be better for my body than the little one was, not worse.

I went on vacation and nothing changed. I went to the chiropractor and nothing changed. I got massages every month and nothing changed.

Last week I was climbing with a group of women, and one of them, who practices Chinese medicine, mentioned that she does both Chinese medicine and physical therapy for her back.

A lightbulb went off. 

There are professionals covered by insurance whose job it is to make pain like this go away. 

I had my first PT appointment this morning. I dutifully wrote down all the things about my wrist surgeries and my ulnar nerve problems and my shoulder catching. 

The PT moved my arm and had me move my head and measured all sorts of things. At one point, she had me sit straight, hands on my lap, and she ran her fingers down my arms.

“Can you feel one more than the other?” she asked.

“I think your right hand is actually colder than the left,” I said. 

She switched her hands. 

Nope. I just can’t feel what’s happening to my right arm as much as I can what’s happening to my left.

So that’s weird. 

It turns out that those same nerves - the median and ulnar nerves - that have long bugged me in my hand have now decided to bug me in my neck. I’ve cricked them up somehow. Nerve problems seem to be my thing.

Now I have a bunch of exercises and things to do. And my $100 pillow just arrived (ordered before the appointment). I’m hoping there is hope on the horizon.


But also, I’m still going climbing tonight. 

06 November 2016

indoor

I've taken up indoor rock climbing. J. and I took it up together, actually, but then he flew off to Spain, leaving me to find other climbing partners, and I have done so. I am shameless about hitting people up to go climbing. I will climb with anyone who won't let the rope go too slack.

I might have overdone it a little two weeks ago, climbing five out of seven days. Last week I kept it to three, thanks to busy evenings and my elbow hating me when I climb too much, but this week I'll probably be back up to four or five. I love it. I love it like I love martial arts (or would, if I could find a good dojo in this city). 

(If you don't know the numbering, anything in the 5 range means that you probably need a rope. (More details in the "Free Climbing" section here.) The gym routes start at 5.6 and go through 5.13. I started with 5.6s and 5.7s, which are like ladders, and 5.8s were my hard climbs. After six weeks, I climb mostly 5.9s and some 5.10As. My project climbs are 5.10Bs and 5.10Cs.)

My evening emails to J. for the last two weeks or so, as I've been moving up, have read like this: "So then I climbed that purple 5.10A - you know, the one in the room straight ahead right as you enter, over from the orange route that has the overhang? - and it was hard and I had to rest on the rope a couple of times when my hands got tired, but I did it!!" I'm sure he is enthralled. He's threatening to find me a support group.

Yesterday I climbed tried to climb a couple of routes that were way above my abilities, and somehow the whole afternoon passed while I fought the wall. I only figured out how much time had passed because I was so hungry that I got dizzy. It's hard to climb when you are dizzy.

Today I struggled on a route that I did successfully last week (they put in a big handhold for another route in exactly the wrong place to stop me from balancing where there are no handholds), and then when that didn't work, I climbed a 5.11A. Okay, with a little help from the rope, and I used the crack in the wall (I'm never sure whether you are allowed to use the crack or not). And it was my favorite kind of climb, with big bulby handholds far apart (tall people unite). I hate little handholds. They make my fingers cramp up.

"How far do you fall when you fall?" my mom asked. Since I am a 'fraidy cat about falling, I hardly fall any distance at all. Yesterday I was climbing with someone new, who didn't pull the rope tight when I said, "take," and so I just let go of the wall to rest my hands and fell about two feet. Which is fine, except that I was struggling with that route, and losing those two feet of climbing when you are dizzy and hungry and just want to go home is rough. The good news is that I've gotten way more comfortable with falling over the last week or two. Before that, I just clung to the wall like a burr rather than risk falling when I probably could have made the next move.

Climbing is so much fun.







27 September 2016

spider

Over Labor Day, J. and I drove down to that One Big State that takes up most of the west coast. We met some friends of his, who drove up from the south to meet us at a great location for climbing.

So, about climbing. I like climbing. If you give me a rock wall with reasonably large variations in it, I will scramble right up it.

Real rock climbing, though, involves walls that do not appear to have anything to hold onto.

I failed. Twice. I kinda choked, because the wall was harder than anything I've ever tried.

It was frustrating for someone who is mostly fearless about heights except for a tiny itty bitty little (small) fear of falling. Also a twinge of perfectionism. 

So I signed myself up for women's climbing clinic out on a big rock formation in the middle of State of Happiness on one of the weekends that J. was in Spain. 

I drove myself out there in my new car, the back full of tent and bedding (the comfy version of camping: foam pad and real sheets). I found a campsite in campground with a creepy name in a national wild land with another creepy name. Turns out the camp manager was also one of those older guys who calls every woman sweetie or honey or darling. So, maybe creepy? It's hard to tell with old men. I reserved judgment.

I went into Central Ski Town for dinner, which was more like 4 pm because I hadn't managed to eat lunch and was dizzy with hunger, and then bought a bunch of (somewhat necessary) stuff at Re!, and then settled into my tent by about 9 pm. 

I laid there in the dark, realizing that I'd never gone camping alone before, not real camping, not with only a tent between nature (cougars! rattlesnakes!) and me. Always before there have been other people around. People I knew, not just the strangers in campsites 50 feet away. I wasn't sure if I would sleep, but I did.

In the morning, we gathered at the climbing supply store, a group of women between 23 and 50. We'd all climbed before, some only inside, and we all wanted to learn.

We did. We learned to build an anchor up at the top of a pitch and to clean the anchor to rappel back down after everyone is done climbing. We climbed.

And then we hit a pitch that I couldn't climb. My confidence was up, because I'd been climbing, but this one didn't seem to have handholds. At all. 

The usual thing that people do when this happens, when they are standing below you, is to yell things like, "Try to the right of your left knee. Can you get a foothold there?" 

These women, though, they knew. They knew that it wasn't just about telling me where to reach. It was about giving me the knowledge that I didn't have to find a perfect handhold to try another step. "You won't find handholds here," one of them said. "Your hands are just for balance. Your feet move you up."

And so I put my hands flat against the wall and did exactly as the climbers say: I trusted my feet. I stood up on the tiniest little bit of incline, on my rubber shoes, and it worked. I climbed the wall like a spider, and at the top I got to undo the entire anchor and re-loop the rope through and do my favorite thing about climbing: I rappelled down the side of the rock, reminding myself to look around at this beautiful place and enjoy every moment.

04 July 2016

bits, pieces

Apparently my commitment to avoiding ants in my chai just disappeared when I got up after 6 hours of sleep on Friday morning and found an ant in the day's chai. I don't even drink the chai until I get to work, 2 hours after I wake up, but it's a ritual, and I wanted it, especially after staying out late for J.'s birthday. So I fished out the ant and went on my way.

I have now resorted to making chai on the coffee table in the living room, since I found an ant on the bar stool. How is this possible? They are everywhere. 

...

I've become the sort of person who reads about climbs for fun. Hmmm, Class 4 but very exposed. Crumbly 5.0-5.3 approach. That sounds like something that requires a real climb leader, not just a bunch of us who have taken the initial class.

I also have plans for the intermediate class, starting a year from now. I have to get in three more summits, including two that involve rock climbing. I just have to find people to lead them, since I'm a little bit of a skerdy-cat when it comes to the anchors, etc. I like safety as much as I like getting to the top of a mountain.

...

I like fireworks a lot, but my tolerance for them on a Monday night is low, and they are going on in all directions around my house. The kind, you understand, that are illegal in some many states. 

There were some kids setting off a firework in the middle of the road, in the fancy neighborhood up the hill. I watched as one lit it and another tried to set a plastic take-out container upside-down over it. The container tipped, and the kid who lit it had to go back in and set it right. 

Fortunately it was just a smoke bomb, and all it did was color the take-out container green before the it tipped over again.

The only other adult visible, standing on the sidewalk I was on with a smaller kid, looked at me with the look that says, "We are supposed to be the grownups around here. What do we do?"

I just smiled at her. That is not a battle I'm going to attempt. I'm sure there were some parents somewhere, off on a porch. This is not the kind of city where kids roam free. 

It's a good thing I can sleep through a lot, because a lot is going on right now.

22 June 2016

weekends

The last few weekends have looked like this: 

1. 

J. got back from Spain on Saturday, jet-lagged. We spent Sunday shopping the sale at re!, buying very important things like a sleeping bag (me) and a cargo box for roof of a car (him). Rain came down in sheets, so we took refuge in a Thai restaurant, where we sat in a booth made out of a tuktuk and found out that J.'s final softball game was canceled. We ordered more Thai iced tea to wait out the storm. 

2. 

I took Friday off so that we could head off to the desert. We spent Friday morning packing J.'s Subi with way too much camping gear (a canopy is really vital, obviously) and about two weeks worth of food and water and a dog. For a weekend. I miiiiiiiight not have conveyed quite how far away the desert is, because when we got to Sunny Ski Town, J. thought we were almost there. We were, in fact, almost halfway there. 

We ate West African peanut soup and chilaquiles outside in the sunshine in Sunny Ski Town with the (borrowed) dog constantly begging next to us. 

By the time we got to the desert, it was dark, and the camp was not in the same place it had been last year. We ended up driving through the fog over the flat, cracked dirt. It was eery not being able to see very far in front of us. With the fog, we could have been in a forest, even though there was nothing to run into for miles. 

The camp was full of lights and music. People played music at all hours - one night there was a stage set up in the middle of the desert - and lounged in open sided tents during the day. "This is the Pleasure Pavilion," a woman I know from hiking said as we walked by one afternoon, from pillows in a screen tent. There was a geodesic dome with hammocks strung from the frame. 

J. and I mostly went for hikes and explored, though. We drove south to another mountain range one day, and across the desert to the bluff the next day. J. took the Subaru up past 100 mph on the open desert, and then he took his hands off the wheel. There was nothing to make the car deviate from its course. 

The dog turned out, at age 10, to have a bit of a mind of her own. When she got tired, she just plopped down and laid there. That was fine on the first hike, where we mostly followed a little stream. She could go frolic in the water until she had her energy back. One time she laid down and sat, panting, looking at us, while a lizard snuck up and jumped on her back. We laughed at how she turned her head and scared it off, but didn't startle enough to jump up. As soon as she looked away, the lizard came back and jumped on her back again. This time she grudgingly got up. The lizard scampered off for good.

There was no water on our walk the second day, back between the bluffs out of the desert, and so when she refused to move we just turned around and started back. We saw a snake that startled us, but it didn't have a rattle, so we weren't too worried. (It was probably a Pacific gopher snake.)

The drive back to Gone West was just as long, except interrupted by lunch at a Lebanese place in Sunny Ski Town.

3. 

J. was in San Diego for work, so I drove his car out over the mountains after work to the cabin of one of my climbing friends. A bunch of them were gathered there. I made guacamole and we all laid out our climbing gear in the living room, asking people's opinions. 

"Do I need a puffy?" S. asked. 

"I don't think so," I said. "It's going to be almost 100 degrees this weekend, and even if it is 40 degrees on the mountain, I was okay in the desert with only a fleece and this other light jacket."

After dark, I drove out to the nearest airport to pick J. up. He had changed his flight to join us for the climb, so that we didn't have to drive three hours from Gone West in the dark.  

The next morning, we all packed our packs and met our climb leader at the trailhead. We hiked through a large burn, our leader telling us stories about the time he got caught in that fire and had to hike out the other side, without a trail. We hiked through snow, until we were right at the bottom of the glacier, and there we made camp. 

Around 3:50 am, 30 minutes into trudging up the snow, the only thing I wanted was to turn around and go back to my warm sleeping bag. The only thing in the world. 

But then the sun came up, over the east ridge of the mountain to the north, and the world was all aglow, and my muscles loosened up, and then it was just one step and another, all the way up the snow to the top of the mountain. 

4. 

J. and some friends ran a half marathon up on the mountain. There were ten adults and one 2 year old in two condos. (Our condo got the two year old.) 

The morning of the race, J. and R. went off with one of the other runners in her car. I followed an hour or so later, driving mostly blindly since I didn't have network on my phone. It was like the old days: I had to watch for the sign.

Driving semi-aimlessly, I finally found a spot where the runners were passing. I didn't know how many had passed, so I watched for a while and then worried that I might have missed J. Also I had parked J.'s car in a place with many signs demanding that one pay for the park entry and put the proof of payment in the car window, and I had not, mostly because I had no cash. 

I should have waited, though, because I beat the fastest runners to the finish line, and it was confusing who had run the marathon and who the half, and it took almost an hour before J. and one of the other runners made it to the finish line.

Fortunately, there was a hot tub and ridiculous amounts of nachos and some crazy 80s kids game that involved fitting shapes into the correct spot while a timer ticked, and if you didn't get them all in time to stop it, the whole thing got upset.

5. 

J. went to Spain, so I had a weekend to rest and do nothing. 

Of course I volunteered to spend Saturday assisting with the summer climbing class. Which meant getting up at 4:35 am. 

I have no explanation for myself. 

I didn't do much climbing, but the wind picked up and the guy in charge of the chimney decided to shut it down, so I climbed last, with my pack. There's a little lip at the top that I struggled to get over last time even without a pack and without the wind. I might have panicked a little. The poor guy had to pull hard on the rope to keep it without any slack, and even then I panicked about falling. 

I didn't fall (not that I would have gone anywhere if I did). 

18 April 2016

in

"You are fearless," my mountaineering instructor said, as I leaned back off the edge of a rock to do my final safety check.

"Everyone has fears," I said. "I feel funny in my stomach when I stand at the edge of heights." (Facing backward is apparently fine.)

"So do I," he said. "But it doesn't stop you."

One other student and I were so excited about rappelling the forty feet off the rock that we did it three times. Everyone else did it twice, but we were first, and then we were standing at the bottom looking up longingly as the others finished up, so they let us do it again.

"You are a pro," my instructor's fiancee said, down at the bottom, as I finished my rappel, leaned fully back like I was sitting in a chair. 

"It's so much fun!" I said.

I was trying to explain it to someone the other day: I can't do sports that require much in the way of hand-eye coordination, which rules out most team sports. But give me a sport that requires fearlessness and a willingness to work hard, and I'm in. (See martial arts. See also mountaineering.)

27 March 2016

expense

One thing I am learning about mountaineering is that, if you let it, it will take all your time and all your money. Three weeks in, it's taken about $800 (and counting), all my Saturdays, two Tuesday nights and one Friday afternoon. Between that and the commute, I do virtually nothing else. 

The good news is that I save money in other areas. Plans for Friday night? What plans? I'm getting ready for a hike and going to bed in time to get up at 4:45 am. 

Yesterday's hike was even harder than the previous two, although I'm getting stronger and learning how to be more efficient. The key has been the rest step, which means that each time I take a step on a steep uphill, I lock my back knee, stretching my calf and improving blood flow. With that step, the 1000 vertical feet per mile for 3.5 miles was no problem. 

Also, I stay near the front. The front moves slowly and steadily. But I've learned that the long line of 20 people inch-worms, as the instructor says, and when you are in the back you have to stop for the people who are slow getting over some obstacle and then try to move faster to catch up. 

I am not so much sore today as I am stiff. My muscles are pleasantly tired, but my joints are displeased with me, especially my knees. I got stuck with the rope, you see, the 8 pound rope strapped onto my backpack, for most of the way down, even though I had proclaimed on the way up that I would carry it all the way up if only I didn't have to carry it down. Still, somehow, after hiking up and over a couple of saddles, it was my turn again by the time we started hiking straight down.

"What are your plans for the year?" the instructor asked, on the way straight up the hill.

"I haven't really thought much beyond this class," I said. "I'd like to hike [Mountain I've Climbed Twice Before] again, because I have friends who haven't done it. And I never thought I wanted to climb [Mountain that Overlooks the City] because too many people die on it, but now I think I might try it if I were with people whose safety conscientiousness I trusted."

"You've made a good start toward [Mountain that Overlooks the City]," he said. "Most people who die on it die because they aren't being as cautious as they should be."

So that might happen, despite my proclamations only 3 weeks ago that it would never would.

We also rappelled for the first time. Not straight down, though. We just practiced the rappelling technique on a very steep section of trail, which I found harder than (at least conceptually) rappelling straight down a vertical cliff, because I had to think not just about where my feet were but also about how to get over the next obstacle between me and the bottom. It mostly worked. 

Part of the expense of mountaineering is the class. Part of the expense is the gear. Part of the expense is getting to the places. Part of the expense is the food. And part of it is the fact that I will do just about anything not to be cold, including buying more warm clothes to ensure that I won't be cold. 

(It doesn't work. You can have the best clothes in the world, and when you keep switching back and forth between steep up and steep down, you are going to be alternating way too hot (take off layers) and then freezing (put layers back on). But I keep trying.)



20 March 2016

climbing problem

The hike yesterday was, hm, let's just say: harder. 

Much of it was very steeply uphill, so I ate my way through the ziplock bag of sour jelly bellies that I had stashed in my cargo pocket, which is my method of keeping my energy up on steep hikes.  

There were more ropes - did I mention that we all have to take turns carrying 8 pound ropes tied to our packs? no? we do, and it is not pleasant, because they are heavy and unwieldy - so we each had to take more turns carrying them. With the rope, I started up the trail with a 33 pound pack. (Truth be told, I have no idea how my pack got to 25 pounds without the rope. Maybe it was the thermos of hot chocolate? Maybe it was the climbing harness and all the carabiners?)

Our fearless leader wanted it to be as challenging as possible, so we climbed straight up a boulder field half-covered in slippery, melting snow. We walked/slid straight down a different snow field. (Not a glacier, thank goodness. The class last week made me paranoid about glaciers and crevasses and avalanches, especially since I live in a place that has constant rotation between snowing / thawing / raining / freezing / snowing, resulting in slabs of snow between layers of ice, which is apparently the perfect set-up for slab avalanches. But this was a small snow field, and I don't think the snow was deep enough for an avalanche.)

When I took my pack off at the end of the hike, I felt so free that I could hardly help but jog on my way to the restroom. It's kind of weird to me that I have so much energy after so much hard work. Never fear, it disappeared completely by the time I got home and had to try to stand up to brush my teeth. I could have used a stool to sit on in the bathroom. I was that exhausted.

Then I slept for 11 hours and today I started thinking that maybe I want to climb this mountain again. I looked it up, and it's harder than what I did yesterday but maybe about the same difficulty as what I'm doing next Saturday. Although if I go at the right time of year, there is no snow on the trail (the best time is August/September). I have time to get into better shape. And the view from the top is incomparable. I'm not sure there is anywhere else in this state with quite the same view. 

I'm turning into one of those people with a climbing problem. 


07 March 2016

climbing things

I start a mountaineering class tomorrow. I think this means, like, rock-climbing and also how to not die if you start falling down down snow into a crevasse. I have that vague idea.

Every time someone hears that I'm taking this class, their response is, "Are you going to climb [the Mountain That Overlooks the City]?" and the answer is no. I am not going to climb the Mountain That Overlooks the City, and the reason why I am not going to climb the Mountain that Overlooks the City is because that mountain has a bad habit of throwing large rocks on people's heads at random and killing them, or dropping people into crevasses (presumably, although we don't actually know because the people are never found). So no, I will stay off that mountain, thank you very much.

(I reserve the right to change my mind about this. BUT, if I do, I will take a Mountain Locator Unit. I want to be findable.)

Nonetheless, I am taking the class. 

Yesterday I trekked off to one of the mountain stores, where I put on harnesses and hung from the ceiling for a while. Yeah, that's a thing you do. You want to be only somewhat miserable, not totally miserable, from straps cutting into your legs and waist. 

I learned the following: 
  1. Despite having fairly skinny chicken legs, I have to open the leg holes all the way to fit them on my thighs. How...?
  2. No matter how tightly I cinch the waist belt, even to the point of pain, I can still twist my fingers around between the belt and my waist. You are not supposed to be able to turn two fingers when you put them between your skin and the belt. It's like I'm just mushy or something. 
  3. It seems that I have a narrow gap between my ribs and my hip bones, because the expensive, wide belts dug into my ribs like whoa. Saved me 20 bucks!
Actually, I haven't made the purchase yet (the harness is on hold), because apparently we get a coupon at class tomorrow night. Winning.